Eggplant & Roasted Tomato Farro Salad Recipe – Love and Lemons

Eggplant & Roasted Tomato Farro Salad


Eggplant & Roasted Tomato Farro Salad / loveandlemons.com


I keep a food journal when we travel. It’s nothing fancy, just a little book that isn’t my iphone. There are no pictures or charming doodles… there aren’t really even sentences, just scribbles of ingredients and descriptions of what we ate and where. Some dishes, I’ll try to recreate at home, but not all of them. The chosen few that make it off the list and into my kitchen come down to a few components: how badly I crave something, the ability to decipher my chicken-scratch handwriting, and the availability of similar ingredients without having to visit specialty stores.

This one (a take-away lunch I ate one day at Roscioli) easily fit into all three categories especially since it’s eggplant season! I loved how simple and perfect these ingredients worked together: hearty farro, eggplant, and roasted tomatoes with lots of basil & olive oil. It had my name written all over it and I thought you all would like it too…


Eggplant & Roasted Tomato Farro Salad / loveandlemons.com


This came together even easier than I expected – no fancy dressing, no cheese, just a good splash of olive oil, sherry vinegar, salt and pepper. The bright tangy flavor comes from roasting the tomatoes until they’re shriveled up and lightly dry and brown around the outside. Their concentrated sweet flavor is what makes this, although you could also chop up sun dried tomatoes in a pinch.


Eggplant & Roasted Tomato Farro Salad / loveandlemons.com


I cooked my eggplant simply in a pan with garlic and chickpeas (the chickpeas were my addition if you couldn’t tell)… and tossed it all with farro, arugula, basil and pine nuts. The best part about this salad is that it keeps well. Make it ahead, serve it at room temp or store it in the fridge and have it for lunch the next day. I served my leftovers for breakfast with a fried egg on top – which is not the Italian way but it was so delicious that I recommend you do that anyway.


Eggplant & Roasted Tomato Farro Salad / loveandlemons.com



Eggplant & Roasted Tomato Farro Salad

  • 1½ cups cherry tomatoes, sliced in half
  • 3-4 small eggplant
  • Extra-virgin olive oil, for drizzling
  • ¾ cup uncooked farro
  • ½ cup cooked chickpeas, drained and rinsed
  • 1 garlic clove, minced
  • ½ cup pine nuts, toasted
  • Big handful of arugula
  • Big handful of torn basil
  • Generous splashes of sherry vinegar
  • Sea salt & freshly ground black pepper
  1. Preheat the oven to 300°F and line a baking sheet with parchment paper. Place the cherry tomatoes on the baking sheet and toss with a drizzle of olive oil and a few pinches of salt and pepper. Roast the tomatoes until they’re shriveled up and golden brown around the edges – about 30-35 minutes, depending on the size of your tomatoes.
  2. Bring a pot of salted water to a boil. Add the farro and reduce heat to a high simmer. Cover and cook for 30-40 minutes or until tender. Drain and set aside in a large bowl.
  3. Chop the eggplant into 1-inch pieces and place on a paper towel with a few pinches of salt. Let it sit for about 20 minutes. As water releases from the eggplant flesh, pat it dry. (This is my shortcut. If you want to properly salt your eggplant this is a good video).
  4. In a large skillet, heat a splash of olive oil over medium heat, add the eggplant and cook until it’s tender and golden brown on each side, about 10-12 minutes. Add the chickpeas and garlic halfway through, along with a few pinches of salt and pepper.
  5. Add the roasted tomatoes, cooked eggplant and chickpea mixture, pine nuts, arugula and basil to the large bowl with the farro. Add a generous splash of sherry vinegar and toss. Drizzle with olive oil and season with salt and pepper (and more sherry vinegar if necessary), to taste.

Make this gluten free by using quinoa instead of the farro.

 


If you make this, let us see! Tag your photo with #loveandlemons on Instagram.